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Parents

We have selected some resources for parents to access directly from home, to encourage families to stay active.

 

FAMILY WORKOUTS AND CHALLENGES

Visit our YouTube channel to access our family workouts and daily challenges

 

HAVERING BIG DANCE

Learn the Havering Big Dance

 

USEFUL RESOURCES TO KEEP YOU FIT AND HEALTHY AT HOME

Cricket for Girls: Weekly Cricket Challenges
Cricket Chance to Shine: Weekly Challenges
imoves activities and resources
Youth Sport Trust: Free home learning resources
Youth Sport Trust: Physical Activity Bingo Card 1
Youth Sport Trust: Physical Activity Bingo Card 2
Cosmic Kids Yoga
The Body Coach: PE with Joe Wicks
Get Set 4 PE
Premier League Primary Stars
Go Noodle
BBC Super Movers
Healthy Futures: Sign up to receive a weekly food and activity log plus daily exercise videos
Yoga with Donna: Yoga sequences accessible to all ages and abilities with a focus on calmness
Sport for Confidence
Netflex: A Netflix-inspired website with quick daily workouts.
Sport England: Stay In Work Out – tips advice and guidance on how to keep or get active in and around your home.
Chelsea Foundation Resources
Active Essex:  Live workouts and activities
imoves: The imovement gets kids learning actively every day at home.  It’s FREE forever for you to use with your children aged 4- to 11-years old and features new fun activities every day.
The Power of PE: Free home learning packs to download
The Daily Mile: An easy and fun way to keep fit and maintain good health and wellbeing for you and your children #TheDailyMileAtHome